author: Alexander Lowen
title: Love, Sex and the heart
translation: Peter Kolyszko
Publisher Empty Cloud
Warszawa 1990
[...] bioenergetics efficacy in the treatment of depression and neurosis, help in solving problems and intimate life of harmony due to recovery inclusion in mainstream psychotherapy work with the patient. Lowen discovered that the release of muscle tension and restore the natural rhythm of breathing is the essence of solving emotional problems. This approach differs from other methods bioenergies psychotherapeutic work based only on the word (Interview) ... (Jacek Santorski)
fragment
Introduction
[...] So how can you determine the age of the tree trunk as of the inner rings, as an experienced therapist from the school bioenergy can play the story of a man looking the body. In the analysis of bio-energy, you can specify where is located the tension and blocked energy. This block does not allow one to use in all of his life. Using various techniques of exercise loading and emotionally rozładowujących school bioenergy therapist can help release blocked energy, allowing the relaxation of tension. The effects of this method to persons susceptible to heart disease, this proved to be intriguing that I decided on a course of therapy with Dr. Lowen. Soon I discovered that my body is too tight, not breathing deeply and did not live through or do not fully express their feelings.
Dr. Lowen has focused on the stiffness of my body. During the first few months it was refractory, and remained under the control of the head. Lowen worked on breathing, thus unleashing blocked feelings. Placed me on the "stool bio-energetic" and urged the use of such a voice, which would retrieve the energy from my chest. This reduces tension in the chest. Then we worked on the diaphragm, jaw and pelvis. Several months of such work with the body revealed a repressed emotions and muscle tension. Gradually, my body appeared to relax. Crying to release tension, leading to a loosening of the chest. During the following years I have witnessed the opening of his own heart. I guess started to develop my feminine side of nature. The development was particularly intense. The pain associated with treatment eventually led me to discover the pleasure. I began to experience more feelings. My emotional and physical well-being has been deepening, but if the body came to life. I began to experience his true self. This hike in search of himself gave me great joy. [...]
Dr. Stephen Sinatra
director of The New England Heart Center
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