to facilitate our contact with the Higher Self
Meditation that I received many years ago from friends, I do not know who is its author. If you identify the author, please leave me a message in the comments - I will remove it from your blog or ask for permission to publish it.
Sit back, relax, open your hands up, deposited on the thighs, eyes closed or open. Grab any color ribbon and hold it in your hand - as a combination of the higher self. Make contact with him through the ribbon and ask them to thee bestowed leadership during this meditation session.
( Click image to enlarge it )
Think now, or visualize a gold ring lying on the floor around you. Positive feeling that is around you. It defines the limit of your own inner space. It is a space where you can enter, focus, do not be distracted. If you feel such a need, you can extend the circle of the flat top of it and create a barrel of light, that surrounds you from all sides. This cylinder can be high, as you imagine it, you can even cover the golden roof. Do it to feel completely safe, you feel that you're protected.
Now, imagine, or think or visualize another circle, also on the floor in a beautiful golden color. This circle is empty. These districts barely touching, not overlapping. Together these two make eight circles.
now use the ribbon - hold it - ask Higher Self, that showed you the person from whom you will cut ties now, or think about that person. Let it be someone who was an authority for you or the person from whom you were hooked. Your sense of security based on that person.
See who comes into your mind, you see someone in the circle. If nobody shows up, choose one person mentally, so that in the circle before you are found. See who comes into your mind, who appeared in the circle. (Sometimes it is just like my people say that a person who appears in the second circle, is a complete surprise.)
Now in the place where these two circles touch, imagine a bright blue light that begins to move in a clockwise direction around a circle of another. It reaches the place where these two circles touch, then surrounds you, from left, behind his back and past your right side, and again returns to the place where the circles meet.
Now let this energy flow in the shape of figure eight around the second circle, your circle, back to the second circle, etc. Let me let it flow. A few moments of this movement is sufficient, since your connection with Higher Self generates great energy. This allows that everything runs smoothly.
Now imagine that you are outside these two circles, as if you stood on the side or above them, like you're watching it all. Feel strongly space separates you from the other person. Your bodies are separated by a space. Ask your Higher Self now that you pointed out, at which point, and where there are any ties between you with that person. How are you integrate and link? How these bonds run in your body? Which of places and for what the other person? Check it carefully, watch his body, asking the Higher Self, that showed you which of your body leaves the connection to that other person's body in front of you.
may find that it connects you to just one line, but it is rather rare. Mostly people seem to think that they share a few, or several threads. Give yourself time now to look at, from what point, or which places your body, to which points of the body that other person maintain ties. Sometimes it may be that in this part of the body, from which comes the line - you can pick up tension or compression, or if the download. See what happens.
If you already see the bonds that unite you with another person ask the Higher Self that you said that these constraints should remove first. See which of these links, you must first remove.
Now ask yourself, what this line of recalls, with what we associate with what is done. Is this a chain? Is it a rope? Is it a cable, and maybe the ribbon? These possibilities are many.
Focus on this one line, what is it? What is it for you? Now, ask your Higher Self, you indicated that the best way to remove this line - the connection of your body with the body of another person. It may be that you get in you think that this line simply remove or untie a single piece, or pieces of it removed.
If in your mind some kind of suggestion or the manner in which you can remove the tie, imagine that you do it. Whether you delete a connection with the person as a piece, or split it into several pieces, take them all and put in his circle at your feet. You now have a few minutes for questions and answers from the Higher Self - how to remove these constraints?
Now check that your body is the place to which was attached a link needs healing? If you need a place to heal, lay on it with your hands stronger, and then Put your other hand on the opposite connection point on your body, so that the treatment site was located on the axis of both hands. Proceed in a similar way to treat different parts of the body, while helping you Higher Self.
Now Ask your Higher Self, your hands to the healing energy is transmitted in its place. That's all you need to do. Higher Self will these places were treated, until treatment has been completed.
Now, look at the person sitting in front of you, which removed the tip of the body ties? On the body of that person in the place from which the call was coming out, may be the place that needs healing.
If needed, it folds his hands so that fingers are touching (as in prayer) and is directed towards this part of the body of another person, which removed the bonds. Then I let the senior forward at that place of energy healing.
Now you can relax again. Sit in your circle. Ask your Higher Self, - the Next you should remove the links. Look at the second combination. What is it made of? With what do you associate? Ask your Higher Self that you have indicated a method you can remove the connection. Do you pull it out, cut, rip or burn? In different parties have different ideas.
Imagine that you perform this procedure in such a manner in which the higher-self tells you. Remove the connection regardless of whether it is in one piece or many. Collect all the pieces and place at your feet, in his circle. Some people feel that they have more connections than one, so I've included an exercise that will help you make sure that all connections have been removed.
It is based on the idea of \u200b\u200ba laser coming out of our Higher Self, which destroys all other calls. Therefore, your work is, to collect all the parts poodcinane call and put at your feet, in his circle. Try to imagine how it works. Now, look at your body, including the places from which their rope usuwałeś ties.
If at any of these places is needed healing, in the same way put your hands in this place. Stronger at the front, weaker at the back. Just position your hands on a very short time, to indicate that the higher I am an area that needs healing. This treatment will be lasted until all of the sick are healed.
Look at the body of that other person, from which you removed the constraints on the body of the person which areas require healing? If so, then please send through your Higher Self energy healing submitting your hands together and pointing to the affected area requiring them to heal. Higher Self will take care of itself heal another.
Relax. At his feet you see a pile of what was left of the bonds. Ask your Higher Self, how to destroy them, that have never appeared. As soon as the Higher Self will be an indication of whether the method, imagine that you do, you destroy these ties, but make sure that every little piece of it was destroyed. Why not burn them, bury or drown. In any case, make sure that none of them remained.
And now, please contact the person with whom you tied ties. Say it in their own words, that it is the gift of freedom for her and for you, it is the freedom to express yourself. If this person is one of your parents or spouse, thank her for having allowed your life that made you exist. For these gifts each of us should thank. If it is someone else, thank for what you owe him. You like to thank you for the opportunity to learn and grow through contact with the person.
This can be helpful if the person is dead and you thank no physical possibility to thank this person for her gifts. See what comes to mind.
Whenever you remember it for what you have to thank this person, you can return to practice. You can always grab the ribbon for the Higher Self and to revisit the situation, thanking that person. Now, ask that person to forgive you all wounds, injuries, harm, which may have suffered from you. This person does not need to necessarily forgive you, but you are sure to ask for forgiveness.
Ask Higher Self of the energy of forgiveness, which you can address and send that person, even if she just does not ask. Use the power to forgive the other person everything that you could do wrong.
This energy coming from the Higher Self, you can point to that person and if the later will be with you a thought to send that person more power of forgiveness - you can always do it. You can visualize sending the energy of forgiveness. It is very liberating and healing.
Have the person that came out of the golden circle in front of you that came out at all of your internal scene, but not necessarily with your life. Give the person of its blessings and all that comes to mind.
Now, when you sit in your circle, and before him you have an empty circle, visualize the circle of gold that disappears and you are in your own circle. Now, look at yourself, what you wear in what you're wearing. What do you have in your hair? (Clothes symbolize the world.) In this situation, what you wear symbolizes the response to the other person.
Why was such that acted in a certain way, but still felt quite differently, and imagine that they themselves take off with all the clothes you are wearing. Put those clothes pile at your feet, in his own circle. Clothing is symbolic of the reactions, habits, and habits that wyniosłeś of this reaction, from this relationship with that person.
You also have the most subtle of the garment, you are not aware of it. To clean up of the layers you have to take something like a bath. This may be a simple bath tub or in a lake or sea. You can be in the shower or a waterfall. Need a brush, sponge, or even something else to scrub up. Ask your Higher Self, that showed you how. You can swim in the water like a fish. Expresses his joy at freedom in a way that comes to your mind. Let this be a joyous and complete. You can dance and sing. You're free, you're free, you're free to be themselves.
And now lie on the sand. Lying naked on the sand, you can ask Higher Self, what do you do with a pile of clothes, you do not want to have to put yourself because you want to destroy all the old patterns. If you can conceive a method of what to do with those clothes, get rid of them using the contact with the Higher Self. If you smoke these clothes, then ask your Higher Self, what do you do with the ashes.
Imagine that you do what you require higher-self, so as to completely get rid of old clothes that did not stay after them, even the smallest piece.
Now you're very sensitive, you're naked, you have nothing. You got rid of the clothes. So you need something to wear. New clothes can be found on the branches, and perhaps in a hollow tree or under a tree. Ask your Higher Self that you indicated tree.
This could be a tree that you remember from childhood, from the garden, or from other worlds. You do not need to know its name, you do not know what kind of tree, but you should see him as a living, standing firmly on the ground, the roots, branches, leaves or needles.
Imagine that you are looking for clothes for himself on a tree. New clothes are normally ethereal. Sometimes it is a garment One piece - like a garment - sometimes two-piece. If you have already found your clothes - get it on yourself, or wound them around. If there is a bar - fix it. This new clothing protects you.
Now turn so as to look at the tree. Put them in her arms, as if you pressed them greeting him.
This tree is your system maintenance, your internal security, which is with you and you can replace the security and everything czerpałeś of the latter, an external person. If embraced the tree - let them and stand back on him. You know that behind you is a tree trunk. Lean forward and know that behind you is a stock which is so strong that he can carry you along. After such preparation - after a slight deviation to the front, lean back and lean against a tree. Feel them back so that you know that it is back and is ready to support and sustain you.
Practicing this exercise makes us very strong and confident. Now imagine that you are doing exactly the same, what does the tree. , Send roots. With your feet shoot roots. They descend deep into the ground. Mother Earth is our space support. Sustains life. You suck the roots of everything that it has prepared for you. Take two deep breaths. Cosmic Mother gives you all this now, what you need and what the natural mother could not give you.
inhaling getting rid of all the resentments, prejudices, pain associated with what your natural mother could not give you.
Imagine that you stretch your hands up. With your hands shoot up branches, leaves. Taut the whole direction of the sun. The sun is the Cosmic Father, who, like Mother Earth gives you energy. Now inhale with every breath all that this cosmic father can give and give, and what you can not receive from her physical father. Exhaling getting rid of any resentment, prejudice, pain associated with the fact that it was your physical father could not give you that.
Imagine that these two currents flow through you both. Rate of fluid through a wonderful life-giving energy of the Earth, while the top of the head flows from the top of the Sun's energy, and that these two energies fill your body. Both of these forces bring to your insides perfect balance. Inhaling these energies continue in this way, ask your mother, and Cosmic Space Father that they were with you when you stand under the tree. Ask that your father stood Space your right hand, and the Cosmic Mother from the left. Try to see them, will feel that they are next to you that are big, patient and full of love. Pull to the side and feel the hands that grab their hands and the hands of those affected to you what they give you. Your Space Parents - Mother and Father of us it means your Higher Self. The mother, as an aspect of female (yin) and the Father, as the masculine (yang)
Ask them to przytulili you very warm, and let yourself drown in their embrace - as a small child. Feel breathe around them what they give you, my love, this love.
Allow yourself to receive what you donate. Throw yourself exhaling from any illness, any difficulties which, in a worn and do not allow you to get what you donate Space Parents. Thank them for the fact that they are always with you.
slowly emerging from its internal space. You can drag and slowly come to a full awareness of the real place where you are, on that day.
If anyone wish to talk about this exercise, you can be sure that this person will not be doubted, and is not deposited in you, no doubt.
If you wish, you can write to this person a letter about the positive content, but did not send. You can ask her for forgiveness, thank you her, sent her his pardon power. Praktykujcie exercise with eight to break an old habit of being, whether the relationship with the person with whom odcinałeś ties. To break the pattern of this relationship does not have to repeat the ceremony of cutting ties, but it is sometimes, even after some time, perform the exercises eights with that person.
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